Kick

 

Kick
Striding toward your goals
Always the first to arrive
Always the last to leave
Always giving your best…  
Going the extra yard
to separate from the rest

Staying with the group,
you are comfortable where you are.
With no urgency to take the lead,

you settle into fourth instead.
Prepared, mentally and physically,
for your chance to move ahead.
Sensing it in the pace,

you anticipate the moment.
  Your instincts tell you when,
  and they always seem to know.
I can just barely get the words out,
“Here she comes. Watch her go.”

Kick
Seizing the moment,
and having what it will take
Kick
Seeing the opportunity,
and leaving the rest in your wake
Kick
The training
The discipline
One last rep
One more lap
Kick
Knowing you have enough
to close the gap

Prepared for your success
Hours in the weight room
Hours in the gym
Hours on the track…
Building up the resolve,
to separate from the pack


Striving for your most

Your work ethic
Your ambition
Your fight…
An inward strength that emerges,
with all of its might

With a glance to your right,
you make your move to the outside.
  There is one remaining curve,
and you have one remaining burst.
   Six or seven powerful strides
take you from fourth to first.
You accelerate through the finish
and you glide to a stop.
Hands on your hips,
you are tired and content.
Satisfied with your preparation,
and the rush of how it went.

Kick
Brash and self-certain
Confident, bordering on bold
Kick
I’ve seen it many times
and it never gets old
Kick
The speed
The stamina
One last push
One more gear
Kick
All of the grit and guts
that got you here

You leave it all out there
Your determination
Your heart
Your will…
Just when it all seems spent,
you get stronger still

20180222_132753[1]

 

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Ahead


Ahead

Looking only forward
To today
To every day
Without the ache
Without the affliction
With nothing in my way

I wake up now,
pain-free
No more agony
accompanying me
No more hesitation,
as I stand
I feel the fortitude
take my hand

With my chin up
and eyes straight ahead
I look past the pain,
that I used to dread 


Looking only forward

at work
at play
With no distress
With no distraction 
With nothing in my way

I face my tasks
head on
Finish the game,
soreness gone
More prepared,
increasingly strong
I feel a resilience
that pulls me along

With my hands steady
and my feet firm
I am fully prepared
for the long-term 


Looking only forward

in all I do
in all I say
With no adversity
With no apprehension
With nothing in my way

I can make plans 
worry free
None of the severity
hindering me
Completely focused
on come what may
I feel my optimism
leading the way

With my mind clear
and ambition alive
I am ahead of myself
when I arrive

Sixteen

                       SIXTEEN

As I began to write this for youIMG_20150301_191535[1]
I knew only one place to start
In the bottomless well of pride
That lies deep within my heart

On this occasion, especially
As you turn sixteen today
I find my thoughts are flowing
I find it’s easy for me to say

Just how proud I am of you
Of who you have come to be
The exceptional person you are
And just how much that I see…

I see a free and happy spirit
I can see that in any light
I see your limitless future
And I see that it is bright

I see your kindness and compassion
I see your sense of right and wrong
I see a breadth of inner beautySun for Every
That spans at least a mile long

I see your charm and contagious energy
I see your love for life, and I see joy
I see my rocking chair on the front step
I see an interview for every boy

I see your talents and ambition
I see your determination and your pride
I see that competitive beast inside you

That you find impossible to hide

I see your mom cheer when you compete
I also hear it, because she squeals
We both see just how fast you can run
But have no idea where you got the wheels

I see your creative way of thinking
I see your terrific sense of humour
I hear you like it when I purposely embarrass you
Though that may only be a rumour

I see and I cherish our mutual respect 
I see that as how it will always be
I see how often that we see eye to eyeblack-and-white-hd-wallpapers-4-comfort.jpg
Now that you’re the same height as me

I see how gracefully you adapt to change
I see it, because it has happened a lot
I see you smile, and just go with the flow
This may be the strongest strength you’ve got

I see you as a baby and I see you today
I see the sixteen years in between
I see myself richer for the experience
And I treasure all that I have seen

I see the day and year on the calendar
I see a terrific person, sitting right here
I see the same wonderful daughter
That I have seen every year

Aspire

MountainView


“If a man constantly aspires is he not elevated.”

Henry David Thoreau

 

                       Aspire

The willingness to change your life
is all about your will

Deciding what makes you the happiest
and making it better still…

by ascending to the summit
of ambition’s highest hill.


Assuming control of who you really are

and doing what makes you whole.

Striving always to live your best life
by reaching for your loftiest goal…

by nurturing the impetus
inside your aspiring soul.


Inhabiting a life that makes you proud

and making the most of every day.

Attempting something you dare to do
by doing something you dare to say…

by using your elevated will
to find the ultimate way…

to live your life today.


You change, you thrive, you feel alive.

Minimal

Middletown

|

 Minimal


Sometimes people simply give up

Stop living and just get by
They settle for the status quo
No effort is easy, so why try?
It doesn’t make you a bad person
We all have the right to choose
Just seems like such a waste
Nothing to gain, nothing to lose

No need to climb any higher
No risks, nowhere to fall
Travelling along at your own speed
A sluggish pace, at a slow crawl.
Doing the bare minimum…
And that’s all

You’ve decided that a job is a job
It’s apathy that keeps you sane
Gainfully employed yes, maybe,
But it’s no pain, and no gain
Feeling ordinary is acceptable
Being unexceptional is quite okay
An average life in Middletown
Ho hum, just another day

Merely going through the motions
Stopped trying, in a perpetual stall
No extra effort required
No ambition or greater call.
Doing just the bare minimum…
And that’s all

The problem lies within your responsibility
You need to show that you can rise above
This bad example that you are imparting
It’s your obligation, to those you love
Alter the image that you are projecting
Change the shape of your situation
Breathe some life into mundane existence
With a contagious attitude, with your aspiration

Get out from behind your mediocrity
Show some strength in who you are
Take your inclination to the next level
Raise the stakes, by raising the bar
Take the approach that more is more
Get the most out of your average day
Choose a road that takes you further
Where there’s your will, there is a way

 There are no dead-end streets
New horizons are beyond every wall
Venture outside of your comfort zone
You need to be in it for the long haul.

 No excuse for the bare minimum…
You should want it all.

Road

 

Aspire

                       AspireAspire  

IMG_0509

Photo by Darcy Giroux

The willingness to change your life
is all about your will.

Expanding your horizons creates space for the new

Enhance your life with challenges and new experiences

To grow is to improve, and to improve is to change

Fulfillment is all the motivation that you need                                                                                         

Deciding what makes you the happiest
and making it better still…

Determine what you want from life and live accordingly

by ascending to the summit
of ambition’s highest hill.



Assuming control of who you really are

and doing what makes you whole.

You should be the change that you seek

Cultivate the courage to take chances

Keep moving ahead because life does not look back

Striving always to live your best life
by reaching for your loftiest goal…

Keep your ambition close to your heart

by nurturing the impetus
inside your aspiring soul.



Inhabiting a life that makes you proud

and making the most of every day.

Don’t just devote your time, invest in it

It is never too late to be who you want to be

Attempting something you dare to do
by doing something you dare to say…

You change, you thrive, you feel alive 

by using your elevated will
to find the ultimate way…

to live your life today.

SEEN

I try to see, in a perceptive light
A careful view, before hindsight…
 
I see it in you, and in what you sayEX TRAIL
Hope resonates with your every word
Entirely wrapped up, within it all
Yet, you are not entirely self-assured
 

Calm in manner, inside of herself
Marking her trail for a safe retrace
She never leaves if unprepared
A need to know, at a quickened pace

Life drives her when things get stale
Attention to detail on an awesome scale
 
An uphill climb, just setting out
To the first plateau with easy hope
Site unseen, on the downward side

Loose impediments, a slippery slope

Independence is her nature’s will,
with a new horizon over every hill

Slingshot branches, transparent webs
Broken limbs and exposed roots
Washed out paths, sideways jumps
Strategic moves to keep dry boots

A different challenge with every day,
taking careful steps along the way

A peaceful rest on level ground
trail3Settling beside the brush she clears
Hues of tranquility, natural surround
Her sighing breath, the last she hears

Despite scurried sounds of subtle fury,
she takes her while, there is no hurry


I see it in you, in that moment alone
With solitary sigh, you soak it all in
Just as soon, you get up and go
For you, that’s how it’s always been

I always want to see you hit your stride.
I will always be there, by your side.

                              

 

I try to see, in a perceptive light
A careful view, beyond hindsight…

I see it in you, in your ups and downs
Energy measured by a metronome
Musical reminders are all around
A withdrawn place, that you call home


His every day has sharps and flats
IMG_20130617_111637Soothed alone, along sliding scales
Open notes, with pedals and picks
His hopes reverb, his guitar wails

Craftsman hands on razor strings
Sometime remains for loftier things

A shell outside his former self
Rhythm section, his toe tap feet
Strums alone, against this world
Internal bass, a heart-felt beat

Suspended existence, inside bare walls
as his spirits rise, and his body falls

Under an influence beyond his reach
Buys the ticket he should not afford
A melodic journey, away from it all
A familiar refrain, it strikes a chord

He collects his tools as he ingests facts,
and hones his craft with an altered axe

His visions of grandeur get him going
Seen ampBut out of sorts, he stops too soon
Amplified illusion, in double time
His insides sing, but they’re out of tune

The missing element that bonds great bands
Faltering instrument, it’s out of his hands


I see it in you, in that moment alone
With a solitary sigh, you soak it all in
Just as soon, your get up is gone
For you, that’s how it’s always been

I always want to see you at your best.
I am always here to discuss the rest.

 

 
 
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