Days

Days
Calendar
I realize, now,

that yesterdays 
often get in my way…

I was caught up
in far too many
of those days

Worrying, wondering,
instead of living
Asleep, awake
Too much to take
Without any giving

I realize, now,
that every tomorrow 
is just another day…

I seldom look
to the big picture
these days

Focusing, instead,
on the little things
Sunshine, rain
Today’s refrain
Whatever life brings20150925_125814[1]
I realize, now,
that on this today,
it’s easy to say…

The here and now
is a far better place
for me to be

I can, I will, I am,
instead of I ought
Writing, creation
Keen anticipation
Awaiting every thought


I realize, now,
that every single day 
is on my way.

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Applause

Applause

I’ve been here many times,
as their childhood has flown past

Sitting alone in the crowd
smiling, and having a blast
A proud, dedicated single parent
gathering memories that will last

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She weaves her way through a defense

that had previously refused to yield
Deft footwork and bursts of speed
guide her down the field
I spring from the edge of my seat
as a late victory is sealed

My legs, energized by her exploit
My lungs, filled with a rush of air
An abrupt acknowledgment of her endeavor
as I quickly rise up from my chair
Emphatic words in a father’s approval
ecstatic to be right there

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I see my teenage powerhouse
as she tumbles across the floor
A round-off and a back handspring
My gasp, and then a perfect two more
An exalted, frightening, wonderful feeling
that resonates to my core

My stomach, churning when she jumps
My heart, leaping when she lands
The uniquely exhilarating anguish
that any parent understands
Proud, as I put down the camera
to free up my hands

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The impetus for my applause
Feats that constantly astound
No urge to look beside me
No need to look around
My two hands, together in the crowd
making their own sound


It seems to me that it’s a graceful gazelle
that suddenly emerges from the pack
Anticipating the exact moment
from my spot along the track
As she glides around the final curve
the others get further and further back

My mind, racing with her to the finish
My senses, tingling from the start
The extent of her accomplishments
matching the size of her heart
Knowing the work ethic and the effort
that always set her apart

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Being early gets me a good seat
Dead center, given the chance
Oblivious of my surroundings
I listen to her play, I watch her dance
Happily lost, inside of myself
My own choice, my soul circumstance

My eyes, no matter what her stage
My ears, for any of the bands
The selfish, singular focus
that any parent understands
Proud, as I put the program down
to free up my hands

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The inspiration for my applause
Daughters who constantly astound
No urge to look beside me
No need to look around
My t
wo hands, together in the crowd
making their own sound


Sitting alone, in the crowd

as each new season has passed
Thankful for each new memory
as time ticks by so fast
Never wondering, or worrying,
if this one will be the last

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Reason

Reason
I see the lows of your residual pain,
and I feel helpless 
But I know what I need to do
I need to be the strength that pulls you up, 
and keeps you there
I want to be the man to take care of you

I want to be your resilience
I want you to move on, with me, 
to a far better place
I want to be beside you when get there
I want to be the reason for the next smile on your face

20180305_103244
I find myself, wrapped up in your worry,

holding you, firmly in my arms
And I never want to say when
I want you to always feel secure,
safe within my love
To be the certainty, to your never again

I want to be your clarity
Want you to look straight ahead,
and to never turn away
I want to be in focus, the bright future
I want to be the reason  
you look forward to every day


I am realistic, and I am a dreamer 

I know that life isn’t easy,
especially with lingering doubt
I want to help you cope, to give you hope
I want to play a part in your dreams,
and be part of what they are about

I want to be your confidence
I want you to feel good about yourself,
because so much of you is good
I want to be your daily reminder
I want to be the reason,
every reason, that you should

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Most of all, I want to be your optimism

Want you to find the best of me,
and to discover even more in time
I want to be your inspiration
I want to be the rhyme, and the reason,
just as you are the reason to my rhyme

 

 

Ahead


Ahead

Looking only forward
To today
To every day
Without the ache
Without the affliction
With nothing in my way

I wake up now,
pain-free
No more agony
accompanying me
No more hesitation,
as I stand
I feel the fortitude
take my hand

With my chin up
and eyes straight ahead
I look past the pain,
that I used to dread 


Looking only forward

at work
at play
With no distress
With no distraction 
With nothing in my way

I face my tasks
head on
Finish the game,
soreness gone
More prepared,
increasingly strong
I feel a resilience
that pulls me along

With my hands steady
and my feet firm
I am fully prepared
for the long-term 


Looking only forward

in all I do
in all I say
With no adversity
With no apprehension
With nothing in my way

I can make plans 
worry free
None of the severity
hindering me
Completely focused
on come what may
I feel my optimism
leading the way

With my mind clear
and ambition alive
I am ahead of myself
when I arrive

Now

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Now
In some ways, now

I am more nervous 
than when we first met
Wondering, if this something,
that seems so sure,
is not certain yet

Worried, that the same ghosts
that haunt my past
will scare me once again
That the many reasons
that this should last
will vanish, into back then

I should not be thinking
about what could go wrong,
  or what I would miss
As long as we have now,

and we have the moment,
and we have all of this


Live in the moment…
Don’t waste your time
dwelling on failures
That’s no way to live

Live for the moment…
Don’t think about
what you can’t take
Only, what you can give


In so many ways, now,

I am much more aware
of what’s most important to me
  And I am far less concerned
with who I am not,
or who I ought to be
 
 Excited, about the sensations
  The exhilaration that I feel
in the anticipation of today
That I can get so caught up,
in something that’s real,
determined, to keep it that way

I have nothing to hide,
and so much more to find
  Motivated, by who and how
It’s only about the moment,
the fact that we are here,
  and that our time is now.


Speak from the heart,
without hesitation,
within the moment you choose

The present is now
Live for the moment,
without a moment to lose


In many ways, now,

I am far more assured
  with what we have found
Caring and carefree,
confident and content,
whenever you’re around

So fulfilled, by what we have,
that it makes perfect sense
to feel strong and secure
Knowing that, at this moment,
in the present tense,
we are substantial and sure

I am clearly focused
on this love for you,
and the love that we share
  With all we have now,
everything, in this moment,
and what got us there


Living in the moment…
Taking what life gives me
Embracing all that I have,
and holding on to it tight

Living for the moment…
Finding the joy in each day
Finding the now in each moment,
and keeping it in sight


Deliberation


20171019_133800
Deliberation

It’s been a full and active day already,
with even more still on my plate.
Feeling pretty sluggish at half past ten.
Been going since this morning at eight.

Some friends I saw earlier, are visiting from Toronto.
Was planning to meet them later for drinks.
I am going to have a hot shower first,
and then I’ll see what my body thinks.

I toss my shirt and gitch in the laundry
and grab my bath towel from off the rack.
As I leave my room, I hear a faint whisper,
so I stop, I listen, and then I go back.

Scanning the room from the doorway
I can see, of course, that there’s nobody there.
Must be my phone, in the pocket of my jeans
which earlier I’d slung over the back of the chair.

I slide my cell phone out, and I take a look.
Nothing to see there but my cover screen.
No open apps, or videos playing,
so I slide it back in, to where it had been.

Turning once more to leave, I hear it again.
This time a little louder, and a little more clear.
It seems to be coming from near my bed,
and the voice I hear says, “Gary come here.”

A little less tired now, and a lot more freaked out,
I inch a little closer, and the voice speaks again.
This time adament, with much more authourity.
“Do you really need to go out? It’s well after ten.”

“Who’s there?”, I ask, speaking to no one,
looking in the direction of the pyjamas on my bed.
“Who are you, and what do you want with me?”
“I want you stay home tonight, just like I said.”

Now certain that I must be hallucinating,
I flee my room and head down the hall,
past the closet and toward the bathroom,
rocking the print that hangs on the wall.

I come face to face with myself in the mirror.
Needing a reality check, I smack my cheek.
Feeling it’s sting, I speak my thoughts aloud.
“It has been a busy day. And a very busy week.”

Still hoping that a shower might wake me up,
I hang up my towel and pull back the curtain.
Spend equal time washing, and convincing myself,
“pyjamas can’t talk, of that I am certain.”

I finish up with a cold blast of water, 
with similar results as the slap to my face.
If I am going downtown I had better hurry.
With renewed focus I pick up the pace.

Wrapped in my towel and rapt in thought,
I strategize my night while I brush my hair.
Thinking now of my best way to travel,
glasses or contacts, and what shirt to wear.

Distracted by the tasks on my mental list
and the momentum of my slight energy burst,
I find myself standing back in my room,
with a tall glass of water to quench my thirst.

After a lengthy guzzle, I reach for my jeans,
pull one pant leg up and then make it two.
As I tighten my belt I hear a different voice,
“So glad we’re going out, Gary. Good for you.”

I take a quick step back, with an audable shriek,
knock over the glass in my astounded haste.
“It’s me Gene, Hey, I’m right down here.”
The words seem to have come from below my waist.

“Good thing you didn’t listen to that guy.
He’s flat and lazy, and a complete bore.
Grab your cash and your keys.  I’ve got your cell. 
Let’s call a cab and we can wait by the door.”

“Who you calling flat? You denim deadbeat!”
My head jerks quickly in the direction of my bed.
“Ya you, Levi, with your zipper and your attitude.”
And yes, I clearly just heard what my pyjamas said.

“Always making this guy empty your pockets.
Give him a break. Your material is wearing thin.
He is a bad influence on you Gary. Take a night off.
Listen to PJ, get comfortable with me and stay in.”

“Come on lounge boy! Don’t zap his momentum.
You, with your save some money, save your liver crap.
He knows when to say when, and it ain’t now.
Not with good friends, and so many good beers on tap.”

At this point, stuck in the middle, I decide to just go with it.
I muster up some courage and I join in the debate.
“Gene, I get it, you have some some very valid points.
And PJ, I am tired, and been going non-stop since eight.”

Immersed in this, and actually needing to make a decision,
I get an idea, that gives both sides a chance.
I take off the jeans, or Gene, and I lay them/him on the bed.
I will take some time to think, and decide between pjs or pants?

“When I get back from finishing in the bathroom, I’ll choose.
You two try to get along. I’m giving myself ten minutes to decide.”
My underwear and I depart, back down the hall to brush my teeth,
both with a vested interest in selecting one side.

As I floss and weigh both of the night’s options,
I can feel the cumulative effects of all that I did today.
Yet, it would be nice to see Greg and Chrissy again.
I only saw them for a bit, and they did come all this way.

Spitting out the last swish of my mouthwash,
a realization comes over me, and suddenly I know.
I figure, if any of my clothes are speaking to me,
I obviously need some rest, so it’s wiser not to go.

I make it official, by going from contacts to glasses,
confident and pleased with the logic I choose.
Proud of myself for deciding to be responsible,
I return to my room, to deliver the news.

I can hear some murmuring and muffled obscenities.
The bickering gets louder as I walk through the door.
Once inside, however, I am met with complete silence,
fully expecting to find one of them lying on the floor.

Still side by side on the bed, are anxious jeans and pyjamas.
And you could cut the tension with a knife.
I preface my delivery with some token respect,
“I appreciate your concern fellas, but it is my life.”

“While I am seldom one to let responsibility slow me down,
I do have to learn, sometime, when I’ve had enough.
After careful deliberation, I’ve decided to stay home.
Sorry about that Gene, but if you don’t like it, tough.”

“A little harsh Gary, but I suppose it’s okay, just this once.
But I hope you don’t make it a habit to be so boring.
Because there is nothing more sad or pathetic
than a lazy ass, on a Saturday, at eleven, snoring.”

“Point taken Gene. Speaking of a little harsh.”
I toss him in the basket with the other dirty guys.
“I guess it’s you and me PJ, let’s watch some tv.”
“Good idea Gary. And you’re not boring, you are wise.”

I immediately feel comfortable as I put on the pyjamas,
adding a sweat shirt to my lack of cares.
After texting my friends to politely apologize,
I refill my water and we head down the stairs.

After flipping on a lamp, I turn on the television,
pick up a remote that had fallen on the floor.
I plop myself down into my favourite lazy boy,
which seems oddly appropriate, because of before.

“There is nothing wrong with a nice night in.
It doesn’t always have to be go, go, go.”
That was just me, justifying to myself,
wanting to make sure, that both of us know.

Finally settled, I think, I scroll through my movie choices.
“Don’t sit there. Come lie down with me. No need to slouch.”
Hearing this, I am actually more exasperated than surprised.
It’s a sexy female voice, coming from the couch.

Ascend

ASCEND
I thought that I was strong

and focused
and wise
Then pain came along
and clouded my eyes
Feb. 3rd.
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Physical pain
with its fists
with its knife
The singular beat downs
and the double life

Bravely buried face
belying its agony
denying its control
Digging myself deeper
into a cavernous hole

Psychological pain
with its depression
with its doubt
The sinking in
and the lashing out

Dirty dark delusion
outside of my head
inside of my gut
The filthy depths
of my rotted rut

Emotional pain
with its superiority
with its second face
The nightly bring downs
putting me in my place

Soiled sullen eyes
unable to sleep
unwilling to see
The smudge of support
lying with me


I thought that I was alone

with my pain
and my compromise

Then healing arrived
to lift up my eyes
Sun for Every

Holistic healing
with healthier habits

without the medication
A stairway between me
and my situation

Patience plus purpose
in a manner of time
and a matter of space
An unobstructed view
from a loftier place

Professional healing
with nothing to lose
with everything to gain
A lucid escape
from my pit of pain

Calm cleansing clarity
sure answers
assured absolution
A clean break
from all of the pollution

My healing family
all of the conversations
none of the demanding

A tower of compassion
and understanding

Brightened blue eyes
able to dream
ascending to see
A horizon of hope
in front of me

 

Free

Free

April 8th.

At long last,
I can breathe.
Fill my lungs
with hope
with exuberance
with fresh optimism
Enough of
the incessant reminders
No more
of her suffocating grief
I exhale
only contentment
Breathe only
a sigh of relief

At long last,
I can think.
Open my mind
for creativity
for revelation
for honest expression
Free from
the condescending paralysis
Away from
her sickening superiority
I speak volumes
only for myself
Think clearly
as sole authority

At long last,
I can look.
Cast my glance
to tomorrow
to possibilities

to cloudless horizons
See beyond
the judgemental glare
See past
her irrational ways
I focus
only to the future
Look forward
to my everydays


At long last,

I can breathe.

At long last,
I can think.

At long last,
I see.

At long last…
just be


 

 

UP (computer-friendly view)

There have been some ups and downs over the past year. Never, however, have I been as low as one lost week in May of last year, just after wrist surgery #2.
But then as you see…I was UP again.

I am even more uppity a year later.
May 21, 2016
Have a great long weekend everyone!

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Glut                                                                                    Clear                                                                                                                                                                                        
Mostly cloudy
IMG_20150513_083033[1]                                                              Mostly sunny

with a chance of rain.                                               with no chance of rain.
Same as yesterday.                                                   A brand new day.
Here I am again.                                                        Far less pain.

Walking around                                                         Able to focus
in a foggy haze                                                           with a clear mind
Little or no memory                                                  No fog and no haze
of the last three days                                                and no urge to rewind 
A dirty blur                                                                   Dirty blur, gone
A nauseating glut                                                      Nausea, no more
The dizzying effects                                                  Opening all my windows
of you know what                                                      and closing all those doors

Morphine.                                                                      So long morphine.
Morphine and pain.                                                  Hello healing pain.
Mostly cloudy                                                              Mostly sunny
with a chance of rain.                                               with zero chance of rain.

May 13, 2015                                                                              May 21, 2015

 

 

 

 

 

 

 

Transfixed

Alive 5
Transfixed

I catch myself staring
Strangely focused in my trance
Seeing so much in an instant
With just a casual glance

It’s likely mere seconds
I am mesmerized, then clear
The silence of my reverie
gives way to what I hear

Words jumping out at me
and then easing into place
I become rapt in your way
In the character of your face

The way your eyes dance
along with each word
Your spirit adding substance
to what we’ve all heard

You smile, and then scowl
as the conversation turns
Imbedded in your opinion

and the respect that it earns

Formulating as you listen
Anxious, with more to share
That little scar rises
like it’s keenly aware

Impatiently you wait
until it comes back to you
You burst out a little early
It’s just something that you do

Spilling out your conviction
with all that you have got
Pouring your passion
into every sharp thought

Meaning exactly what you say
You say exactly what you mean
Words that come from your heart
Faithful to where they’ve been

While I don’t always agree
with everything that you say
 I duly respect your tenacity
And I especially love your way…

The way you light up a room
with your passion and sincerity
The way you express yourself

with no need for clarity

The way you put it out there
with nothing to hide
The way you can agitate me
and stir me up inside

The way that you are steadfast
with nothing up your sleeve
The way your honesty reels me in
when my opinions want to leave

The way you never hesitate
to show who you are
The way my love approaches
when I see you from afar

The way you invest in life
Always ready, willing and able
The way that you transfix me
as I look across the table

 

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