Past

“So give me hope in the darkness that I will see the light…
Just promise me we’ll be alright
But the ghosts that we knew made us black and all blue
But we’ll live a long life
And the ghosts that we knew will flicker from view
And we’ll live a long life”
‘Ghosts That We Knew’
– Mumford & Sons


Past

I took a chance
and let you into my heart.
I let all of my feelings show.
Uprooted my life,
for me and you,
but little did I know.


I discovered your wounds,

written in your own words,
there, for anyone to see.
Cuts and bruises,
vital accumulation,
scars, that you never showed me.

The breadth of your struggles,
so much I didn’t know,
spread across my screen.
Instead of in my mind.
Instead of in my heart,
where they should have been.

I took your determination,
for never again,
as a personal affront.
Your learned defensive posture
as harsh belligerence,
 you just being you, being blunt.

Your fierce independence
was stubborn vulnerability.
Your frustration, was our fate.
The voice of your experience,
sad and specific,
finally heard, but far too late.

I would have tried harder
to let you speak to me,
to let your words get through.
I could have helped you 
confront your demons,
instead of confronting you.

 It became impossible
to live with you
when you wouldn’t let me in.
Hard for us
to start over,
with nowhere to begin.

Had I only known
 the slippery slope
  of dealing with your past.
Known that I would struggle
to wade through
the depths
and dangers of your doubt.

I still would have wanted you.
I still could have loved you.
I would have understood.
I could have pulled you out.


I chose the challenge,

and gave you my heart.
Let all of my feelings show.
Uprooted my life,
to be with you,
but little did I know.


If only I had known,
I could have earned your trust.
I would have opened up my mind.
Instead, I read of our demise,

   determined before we met,
 by those you left behind.

Takers, martyrs, bullies,
sad and hurtful people,
there on my screen.
Instead of in our talks.
Instead of in my thoughts,
where they should have been.

 Until I read it,
I never once heard you 

refer to your mother as
Mom.
In fact, I barely knew
where all of the hurt
and resentment
were from.

Never could I picture, you,
together with your ex.

Made no sense to me at all.
And, until I read the name,
  typed in bold hostility,
I had never heard of Paul.

Bitterness and bravado.
 Broken pieces of the past,
clenched inside your fist.
   Our time, our spirit,
spent fighting with your ghosts.
One more added to the list.

It’s tough to share
with someone
who barely gives.
Hard to live
with someone
who reluctantly lives.

Had I only known
the bleak history
of your emotional pain.
The depths to which
those before me
had sunk inside your mind.
I still would have wanted you.
I still could have loved you.
I would have understood.
I could have been more kind.

I gave you my heart.
Had I only known…

 

 

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UP (computer-friendly view)

There have been some ups and downs over the past year. Never, however, have I been as low as one lost week in May of last year, just after wrist surgery #2.
But then as you see…I was UP again.

I am even more uppity a year later.
May 21, 2016
Have a great long weekend everyone!

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Glut                                                                                    Clear                                                                                                                                                                                        
Mostly cloudy
IMG_20150513_083033[1]                                                              Mostly sunny

with a chance of rain.                                               with no chance of rain.
Same as yesterday.                                                   A brand new day.
Here I am again.                                                        Far less pain.

Walking around                                                         Able to focus
in a foggy haze                                                           with a clear mind
Little or no memory                                                  No fog and no haze
of the last three days                                                and no urge to rewind 
A dirty blur                                                                   Dirty blur, gone
A nauseating glut                                                      Nausea, no more
The dizzying effects                                                  Opening all my windows
of you know what                                                      and closing all those doors

Morphine.                                                                      So long morphine.
Morphine and pain.                                                  Hello healing pain.
Mostly cloudy                                                              Mostly sunny
with a chance of rain.                                               with zero chance of rain.

May 13, 2015                                                                              May 21, 2015

 

 

 

 

 

 

 

Libre

20160329_201900[1]
Libre

It seems so simple
Crystal clear
Sunlit visible
as I look around
The little things
Whatever life brings
Rays of sunshine
in perspective found

Time continues
to fly on by
Weeks disappearing
into the haze
Slow it down
to take a look
Make the most
of everydays

Palm trees
Gracious people
A week away
for my mind
Smiles and greetings
Time not fleeting
Easing away
from days behind

Cuba libre
Putting my self first
Spiritually taking
time for me
The unobtrusive
is all-inclusive
Cerebrally absorbed
in all I see

20160329_180218[1]
It seems so simple
Crystal clear
Sunlit evident
that less is more
The little things
Whatever life brings
Waves of perception
from ocean to shore

See this world
whenever possible
Sample the pleasures
life recommends
Follow the rhythms
of your heart
Embrace the message
that it sends

Drinking time
Thinking time

A vacation

for my soul
Pina colada
Worry about nada

Pieces of perception
making me whole

Cuba libre
Putting my self first
Blissfully making
time for me

The unobtrusive
is all-inclusive
Cerebrally absorbed
in all I see
20160329_180448[1]

 

Stimulus

Calendar
Stimulus
Spinning your wheels

Stuck in a daily rut
Same old same old day
Time for something new

Needing time for you
 Needing to get away

blocked path
Take a trip to the other side

The one you seldom see
The road less travelled
The path least accessible
Beyond the place to be

Where we need to go
to feel more alive
More often than we do
A place like no other
Where few have seen the view

An adrenalin adventure
to the other side
Past the comfort zone
To the weedy

To the seedy
To the vastly overgrown
20151109_182142[1]

An arduous journey
to where revelation may lie
To where something
could jump out at you
as you wander by

Where the mind is awakened
By the elements of surprise
By discovering there’s more
there is so much more
than what meets the eyes

A gut check trek
Over blind hills
to the other side
To the inspirational

To the motivational
To where revelations hide
hazy woods
Sensations abruptly awakened
Bringing the dark into light
Energy to your being
Focus to all you’re seeing

Colour to your black and white

Where nature may compel you
to perceive a different way
To exist in the moment
Persist for the present
To live for every day

A vital injection
of life adrenalin

straight to the heart
A shot to the senses
An end to past tenses
 The stimulus to start
20151109_135024[1]

Confined

“People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it.”
– Jim Morrison20150930_213223[1]

 Confined

He goes to bed each night
alone with the ache
 His internal conflict
keeping them both awake
Wakes up weary every morning
lying beside his vanity
With a smile for his children
and a check mark for his sanity

Physical versus mental
in a battle of his pain
Sensory and substantial
is the signal from his brain
From necessity and habit
you conceal what you feel
It’s mind against matter
with wounds that won’t heal

Scar tissue and time
The confines of the mind
Self-motivation
Self-preservation
Selfishly suppressing the pain
Scar tissue and time
A safe place to hide
He
fights the pain

His wounds remain
Sustaining himself from inside

An actor playing himself
in the true story of he
Absorbed in the role of everyman
and that’s who he has to be

Scripted by circumstance
he has lines on every page
Penned for his own purposes
he is resplendent on his stage

 
A song written in his head
but needed by his heart

Lyrics intended for healing
they’re upbeat from the start
Motivation for mind and body
 Affected, but indeed sincere
He gives a selfless performance
for everyone to hear

Scar tissue and time
The complexities of the mind
Self-medication
Self-preservation
Selfishly deflecting the pain
Scar tissue and time
Enduring another day
Different roots of pain

No Ledger or Cobain
Determined to go another way

Scar tissue and time
You conceal what you feel
It’s mind against matter
When wounds never heal

Scar tissue and time
In the confines of your mind
You ascend another day
Starting from behind

 

Diversion

Diversion

Fifteen minutes…
Getting away

Dulling the edge
s
Finding my ease
Slowing the pace

 Feeling the breeze

Life swirls all around me
Twisting, and rubbing
against my grain
Spinning, and brushing
against my brain
A whirlwind of emotions
Contorting, and slamming
against my pain
images.jpg

Fifteen minutes…
Composing alone

Gathering my thoughts
Diverting my mind
Focusing my attention
Loosening my bind

Soothed by my distractions
Standing at the window
watching the rain
Listening to the birds’
cheerful refrain
Getting outside of myself

 Searching for anything
to divert the pain
IMG_20140921_105649[1]

Seeing the bottles
trying to abstain
Seeking to exist
beyond my bane

Fifteen minutes…
Diversion

Away
Alone
A selfish burden
I make my own

Fleeting

           Fleeting

It comes more with age20150827_184053[1]
Becomes more of a reality
You examine your life
Struck by your mortality

With every death
With every wake
There is another punch
You have to take

It beats me down
One reminder at a time
One more reason
For every rhyme
Again and again
It tortures my heart
If I’m going to live
I’d better start

Responsibility and life
Work and play
Flying through the motions
Of another day

It’s Monday to Sunday
In the blink of an eye
Barely getting on
As time whips by


It’s all an illusionimagesM5E0G21W
It’s a ruse, a sham
All just an act
It’s not who I am

It wears me down
One day at a time
One more reason
For every rhyme
Again and again
It tortures my heart…

Fulfillment is fleeting
You must
maintain your drive
Keep your foot on the gas
Accelerate, to feel alive

Too much pain
Too many pills
So much coffee
So many hills

The climb up 20150827_184220[1]
The slide back
The self-regulation
Is what I lack

It brings me down
One vice at a time
One more reason
For every rhyme
Again and again
It tortures my heart…

They say that a mind
Is a terrible thing to waste
And that life is bland
Unless you dare to taste

That the key to success
Is hard to locate
When opportunity knocks
Rush to the gate

But what I want
What I actually need20150827_184348[1]
Is a little more time
Is a lot less speed

Control of the pace
A slowly opened door
Because more or less
Less is more

One good reason
For every rhyme
To ease me down

One moment at a time
Again and again
To soothe my heart
If I’m going to live
I’d better start

Resolve

wordle
Resolve

When you feel like you’re fading
it keeps you strong
When pushed to your limits
it pulls you along
When the daily grind tests you
it answers the call
When you need to have structure
it provides a wall

When life seems like a puzzle
too difficult to solve
Search within yourself
and you will find your resolve

It’s the ability to deal
when you need to cope
When your ambition wavers
it gives you hope
It’s that extra drive
when you’re tempted to coast
The competitive edge
when you need it the most

When doubts creep in
it is never too far
Your resolve enables you
It’s there where you are

Your resolve lifts you up
whenever you dip
It brings you back
when you start to slip
When you are feeling lost
you will find your way
When someone needs you
you’ll be there to stay

It gives you courage
when you dig down deep
Summon your resolve

and take that leap

When aches and pains
stand in your way
You build up your resolve
and get through the day
When life brings you stress
and you’d rather hide
Your resolve teams up
with your innate pride

You may surprise yourself
with all that you find
An inner well of resilience
  lifting matter over mind
An array of capabilities
A reserve of your strength
A measure of flexibility
you stretch to your length

Your resolve will guide you
toward your loftiest goal
It is right there inside you…
It’s your heart, it’s your soul

Turn

20150808_091521[1]
TURN

I stop where the highway ends
Pausing at the bottom of the hill
At the intersection of here and now
where time seems to stand still
Just enough time for me to smile
Time enough to look both ways
The right time at the right place
A right turn to the best of days

A right and then a quick left
To where my awakened mind sees
Down one last secluded road
under a canopy of trees
A canopy of yellow, white and green
Scattered sunlight streaking through
A canopy that guides me along
To the home that I made with you

A home full of ease and inspiration
Where my contented heart will stay
That rejuvenates my weary soul
at the end of another long day
At the end of the gravel lane
On the west end of the lake
One last left up the driveway
Is the best turn that I make

A definite turn for the better
At the end of our long year
The best turn for our life together
is the turn that led us here
To the edge of nature’s bounty
With a love for life as our connection
The right time, and the right place
A turn in the right direction

Ours

Ours
I sit at the end of the dock

Alone, on the edge of a new day
I scan our horizon, and smile
Content,
about thinking this way
It just feels like it belongs to us
That it’s all ours, and therefor mine
That we have our own entire lake
 And our own sprawling shore line
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There is a definite sense of self
A fulfillment, based on our decision
Circumstances, that brought us to now
How I got to this position
As I breathe in our fresh air
and feel our cool morning breeze
My heart embraces the moment
My mind notes all that it sees

20150728_181049[1]

I see our fence and our fire wood
I see the garden we need to weed
I see our house that we are renovating
into the home that we need
I look up to see our deck
I see just how it’s positioned
I can picture our awesome view
Even more than we envisioned
I see our tall, imposing hemlock
Our kayaks that lie in its shade
See the route we’ve taken to our place
I see all the choices we’ve made

20150728_160133[1]

I see the end result to our patience
I see the fruits of this past year
I see the promise in our future
I see exactly how we got here
I see all of our perseverance
I see the challenges that we’ve met
I see how we’ve faced them all together
and I am as content as I can get

Content with this life for our family
Content with how this all came to be
Content with this time that is ours
Content, and smiling, at all that I see

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