My racing mind tells me,
this is good
This is very good
These vital sensations
This wanting
This need
The smile on my face
My pounding heart
This awakened perspective
This healthy greed

I slip out of bed
wanting more
Head for the shower
wanting more
I get ready for work
I head out the door
I back up my car
wanting more

More of the physical
My blood is churning
More of the cerebral
My mind is freed
The more I get,
the more I want
The more I have,
the more I need

The happy reality

of my healthy greed





You worry about us
while I worry about you
My wounds have mostly healed
Yours, are still unfairly new

Still vulnerable, still susceptible,
Still affected by so much
Bruised around the edges
Still tender to the touch
 Memories, there on the wall
Reminders, flashing on the screen
Taking you back to a hurt
that never should have been
Pictures and question marks
Still images, still fresh 
Years of mixed emotions,
rubbing against your flesh
The occasions, the situations
With family, with friends
The sudden jolt to your system
When some of your past attends
Incessant and intrusive probing
Concerned people, hassling you
The pangs from a harsh reality,
that may or may not be true
Occasional reminders,
that prick you like a pin
Sharp and pointed circumstance
Jabbing at your skin

Rumours, and stories that swirl
Of others, going through the same
Open secrets and indiscretions
The deflecting of the blame
Sad and similar symptoms,
that you reluctantly understand 
Taking you an unhealthy distance
from the life that you had planned


You worry about us
 and I worry about you
 This is what I can see
This is all I can do

There is pain that I recognize
Sore spots, we have both got
Other aches, I can understand
Worse ones, that I cannot
Nights, together in your home
Putting myself in your place
Hours, rapt deep in our conversation
Moments, spent lost in your face
The nuances of your smile
The emotions, found in your eyes
A shimmering well of melancholy
behind a wavering disguise
The sharp, cruel jabs of pain,
that stab your heart like a knife
The tears, that occupy my mind,
as we sit, surrounded by your life
Yet, there is no place I’d rather be
There with you, trying to comprehend
Distracting you and laughing with you
As your partner, as your friend
Taking you to a fun and happy now,
And sitting beside you there
Giving only me, and who I am,
In every minute that we share
Knowing, I have zero urge to sit
where someone else has sat
That I am one hundred percent yours
That I can promise you that
I have my steadfast morals
I have my own unique charms
I have this love for you,
and I have two strong arms


You worry about us
I worry about you
I promise you my honesty
That is the most I can do




Opinions, for the ears of everybody
Words, of a mind for only one
You talk and you talk a good game
When, actually, you have none
A misplaced sense of self-importance
Confident, to the point of delusion
Constantly rubbing people the wrong way
A reality, wrapped inside an illusion

What colour is the sky in your world?
Does the sun only shine when you’re in it?
Is the planet lonely with just the one person?
Does it only turn when you spin it?

An endless list of those you’ve alienated
Astounded, by your condescending tone
An ego, that pierces the thickest of skin
Daggers, from a mind all your own
Common denominator to many problems
Divisor, for those who cross your path
You are 100% certain, and 90% wrong
Little remains, when you do the math

What colour is the sky in your world?
Is it grey and spattered with dots?
Do you ever get to see the sunlight?
Is it overcast, clouded by your thoughts?

You ride in on your high horse
Give the royal wave to all you pass
Those who don’t acknowledge you
Can just kiss your royal ass
You share a seat with your superiority
Oblivious to the ooze that you spill
Sitting smugly beside your judgement
In a sticky puddle of your ill will

What colour is the sky in your world?
Is it showering blood, instead of rain?
Are you sheltered beneath your thin cover?
Or drenched, in the red of your disdain?

It is by no means an overstatement
Your demeanour is your disguise, your demise
Whenever you reveal your true self
It’s like a storm, sweeping the skies
From the nasty depths of self-absorption
Blunt statements, soaked in the odd
Revealed, one assumption at a time
From beneath your shallow façade

What colour is the sky in your world?
Does anyone ever reach you there?
Perhaps someone should tell you?
Would you really even care?






The same stubborn scenario
The same view every night
A silhouette, close to the edge
A moth under the light
The echo of my thoughts
On infinite repeat
A schizophrenic mind field
Of two and a half feet

Turned one hundred and eighty
In a blanketed cocoon
A butterfly to a moth
Under the light of the moon
A stark and palpable silence
An insurmountable rut
Urges, kept at arm’s length
Until my eyes flutter shut

Take me back to my muse
Release me from this storm
From the cold of my creation
The bitter back to the warm
From this tempest in a teapot
 These chilling winds of blame
 The frigid reality each night
The moth back to the flame

An exasperating tug of war
Across a span of diminished hope
There has to be some solace
Near the end of my rope
Nothing that I can do or say
Changes, impervious to gain
The collateral damage is done
A consequence to the pain

So many months, eaten away
The thin fabric of a ruse
Resentful of my own creation
 A moth disguised as a muse
Rose-coloured tunnel vision?
Wishful thinking all along?

For the sanity of lost time
It would help if I was wrong

Take me back to my muse
Release me from this regret
From the pall of uncertainty
That hangs over me yet
From the now back to the then
The difference of day to night
To open arms and an open mind
To a butterfly, in a better light



Every morning I see him
barely hanging on 
Dangling, precariously
under a lingering moon

Managing to endure
despite his battered shell
A razor piece of skin
holding him up high

Been torturous months
since that horrendous storm
Shattered his foundation
destroying his lofty view

Many extreme days since
of ice and punishing wind
Chipping away his perseverance
diminishing his resolve

I imagine his motivation
the reason for his strength
The last strand of resilience
that holds him there

The harsh and bitter elements
cracking through his will
Leaving him alone, wavering
on the brink of his demise


I check on him again
battered by days end
Still hanging on, barely
by that same thread of hope

Any quick jab of pride
is quickly superseded
Replaced by the reality
of what lies ahead

Knowing that rest is fleeting
as night brings the unknown
One thin strand of determination
preserving his weary soul

Nights of wavering doubts
of cold and cruel struggle
Exhausting his perseverance
diminishing his resolve

I imagine his thoughts
through this arduous battle
Through the repetitive rigours
of winter’s constant extremes

Recognizing his own inevitability
his slight, precarious being
Perhaps, hoping not to fall
until the warm ground of spring




Apart in our own worlds

Regrettable but inevitable
Too much time in between.
Some texts and a phone call
Reflective two hour drive
Back to where we’ve been.

Always able to continue
Exactly where we left off
The bond will always hold.
Seamlessly joined together
Cohesive and carefree
Like yesterdays of old.

Vicarious rock and roll
Symbiotic music appreciation
Smiles and affirmative glances.
Twenty minute trade-offs

Guitars and emphatic drums
Meandering random dances.

Age irrelevant atmosphere
Perpetually young of heart
Suspended in our prime.
Reluctantly grown men
Trading personal tracks
While losing track of time.

Irreplaceable friends
Life long brothers
Taking time to play.
The comfort in knowing
That our yesterdays
Can always be today.


Embraces and honesty
No subject we can’t broach
Confronting life with laughter.
Best men, best buddies
Beside for ups and downs
Before, during and after.

Team and battery mates

Sharing one wavelength
Signals and tell tale signs.
Uncommon commonalities
References unique to us
Through life and like minds.

Truly rewarding hours
Our innate predictability
That sense of what’s known.
The unspoken understanding
Essential and soothing
Inevitable, and our own.

Miles and hours apart
Responsibilities and reality
We make time for the game.FB_IMG_1454780080387[1]
With the sigh of our certainty
We carry on with who we are
Family, in everything but name.

Irreplaceable friends
Life long brothers
Taking time to play.
The comfort in knowing
That our yesterdays
Can always be today.






Searching for composure…

A calm and even keel,
Controlling what I feel,
Knowing when to conceal.
Thinking, before I speak,
Biding, before I seek.

Waiting out the weak,
 Learning how to deal

Gaining a better grip…

A handle on such things,
How my opinion rings,
That sarcasm stings.
A jab, from out of sight,
Catalyst, to a fight,
Bruising with its might.
The hurt that it brings

Restraining words that wound…

Ceased, before they’re said,
Bandaged, before they’re bled,
Repressing all the red.
More composed, with what I say,

More steady, with every day,
 Anger slowly drifting away.
Smooth sailing ahead

Finding my composure…

Speaking more to please,
Calming the stormy seas,
A consistent gentle breeze.
Words, clearly thought,
Words, carefully sought,
Words calmly wrought.
Shaped by their ease

Searching for, and gaining,
Finding, while restraining,
Retaining and maintaining,
my composure.




   I had a dentist appointment on Thursday. After I had parked my car I looked down at the ticket, and I remembered. 
   I felt a wave of anxiety come over me as I realized just where I was, and on what day. 
   I remembered, and I paused for a moment, before going up those stairs.
   I remembered, in a haze, as I sat, quiet in the dental chair.
I remembered many things in a rush of cold reality.

I remembered that it was September the 10th.

I remembered that it was the date he died.
I remembered, thinking how fast that two years had gone by.

I remembered that this was where he had his fall.
I remembered getting the phone call at work.
I remember seeing him later that day at my sister’s.
I remembered how battered and bruised he was.
I remembered how shocked we were that he was released from emergency.
I remembered how proud and how stubborn he was.
I remembered just how much that I missed him.

I remembered two heart wrenching weeks in the hospital. 
I remembered the dedication of Dorry.1174411_721955574497380_563150802_n
I remembered the strength and humour of Gerry.
I remembered the seesaw of conversations with Tim.
I remembered the innocent sincerity of Anna and Erin.
I remembered the love and support, and soft hands of Lana.

I remembered his amazing comeback.
I remembered his helpless confusion.
I remembered when we decided to let him go.
I remembered saying goodbye.
I remembered picking out a casket.

I remembered dinner the night before the funeral
I remembered the breathtaking sky above Lake Huron.
I remembered all of us staying at the same hotel.
I remembered the stories and drinks, smiles and tears.

I remembered what I wrote for the graveside.
I remembered that Lana had to read it for me.
I remembered my girls holding each of my hands.

I remembered, smiling, that Alec was there too.
I remembered people leaving for the airport.
I remembered saying goodbye.

I remembered looking back as we drove out of town.

As I stepped down from the chair, our dentist Dave, I am sure unaware of the date or circumstances, asked me to “say hi to the girls” for him…and he said, “I miss having your father Norm come to see me”.
Again I paused, and he knew just how much that meant as his eyes caught mine.
“Me too Dave.”  I closed the door behind me.




It comes more with age20150827_184053[1]
Becomes more of a reality
You examine your life
Struck by your mortality

With every death
With every wake
There is another punch
You have to take

It beats me down
One reminder at a time
One more reason
For every rhyme
Again and again
It tortures my heart
If I’m going to live
I’d better start

Responsibility and life
Work and play
Flying through the motions
Of another day

It’s Monday to Sunday
In the blink of an eye
Barely getting on
As time whips by

It’s all an illusionimagesM5E0G21W
It’s a ruse, a sham
All just an act
It’s not who I am

It wears me down
One day at a time
One more reason
For every rhyme
Again and again
It tortures my heart…

Fulfillment is fleeting
You must
maintain your drive
Keep your foot on the gas
Accelerate, to feel alive

Too much pain
Too many pills
So much coffee
So many hills

The climb up 20150827_184220[1]
The slide back
The self-regulation
Is what I lack

It brings me down
One vice at a time
One more reason
For every rhyme
Again and again
It tortures my heart…

They say that a mind
Is a terrible thing to waste
And that life is bland
Unless you dare to taste

That the key to success
Is hard to locate
When opportunity knocks
Rush to the gate

But what I want
What I actually need20150827_184348[1]
Is a little more time
Is a lot less speed

Control of the pace
A slowly opened door
Because more or less
Less is more

One good reason
For every rhyme
To ease me down

One moment at a time
Again and again
To soothe my heart
If I’m going to live
I’d better start




There is a place reserved
at the front of my thoughts
for the good people…

For the those who make

an indelible impression
A lasting, singular imprint
in the matter of my mindIMG_20150707_180422[1]
Who personify perspective
An insight into how to live
with a clear, distinct understanding
that it’s cool to be kind.

For those who possess

a truly honest dignity
Seeing the realities of this worldIMG_20150707_174013[1]
in the best possible light
Who look ever forward
Learning from life experience
guided on their unique way
by a sense of what is right

For those who put others

before themselves
Knowing that compassion and integrityIMG_20150707_174431[1]
are indeed reciprocal
Who expect nothing in return
but your friendship and respect
as you join them on their path
to a life that’s exceptional

There is a place reserved
for such people…

at the front of my thoughts,IMG_20150707_174122[1]
in the matter of my mind
And it would be my honour

to continue this journey
on the same path as them

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